Is Hungryroot Four Cheese Tortellini Dairy Free?
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Why it's not dairy free
- milk
- pasteurized whey
- cream
- parmesan cheese
- ricotta cheese
- pasteurized cultured milk
- asiago cheese
- cheese culture
- +2 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+6 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Filling: Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey, Cream, Milk, Vinegar, Salt), Potato Flakes, Olive Oil, Salt. Contains: Egg, Milk. Processed in the same facility as: Tree Nuts, Peanuts, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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