Is Hungryroot Four Cheese Tortellini GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
parmesan cheese
ricotta cheese
asiago cheese
cheese culture
mozzarella cheese
vinegar
milk
pasteurized cultured milk
pasteurized milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

parmesan cheese

ricotta cheese

asiago cheese

+6 more in the app

Every flagged ingredient, explained

Notes and swaps for all 10 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Calcium, Iron, Potassium, Filling: Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Parmesan Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey, Cream, Milk, Vinegar, Salt), Potato Flakes, Olive Oil, Salt. Contains: Egg, Milk. Processed in the same facility as: Tree Nuts, Peanuts, Sesame.

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