No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Hungryroot Kale Spinach Pesto Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, High-oleic Sunflower Oil, Roasted Sunflower Seeds, Spinach, Kale, Basil, Extra Virgin Olive Oil, Garlic, Sea Salt, Lemon Juice Concentrate, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Folic Acid, Vitamin B12), Black Pepper, Citrus Fiber, Citric Acid

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Sauce · Spreadable

Flavor
GarlickyHerbaceousNuttySavory
Texture
Creamy
Commonly used for
CookingToppingDippingSalad
GERD Friendly? Hungryroot Kale Spinach Pesto Sauce | Spoonful