Is Hungryroot Peanut Butter Cup Cookie Dough Vegan?
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Ingredients
Great Northern Beans (great Northern Beans, Water, Salt, Calcium Chloride), Peanut Butter (dry Roasted Blanched Peanuts), Organic Brown Sugar, Vegan Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Vanilla Extract (vanilla Bean Extractives In Water, Alcohol), Sea Salt, Sodium Bicarbonate, Cultured Dextrose. Contains Penanuts. May contains tree nuts and peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.