Is HUNTER SPATZLE SEASONING MIX, HUNTER SPATZLE Dairy Free?

Ingredients

MODIFIED CORN STARCH, WHEAT FLOUR, IODIZED SALT, PALM FAT, RICE FLOUR, MALTODEXTRIN, NATURAL MUSHROOM FLAVOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SUGAR, ONION POWDER, LACTOSE (MILK), YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, HERBS (PARSLEY, CHIVE, THYME, ROSEMARY), SUNFLOWER OIL, MILK PROTEIN, PEPPER, GARLIC POWDER, ONION FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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