Is HUNTER SPATZLE SEASONING MIX, HUNTER SPATZLE Gluten Free?

Ingredients

MODIFIED CORN STARCH, WHEAT FLOUR, IODIZED SALT, PALM FAT, RICE FLOUR, MALTODEXTRIN, NATURAL MUSHROOM FLAVOR, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SUGAR, ONION POWDER, LACTOSE (MILK), YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN, HERBS (PARSLEY, CHIVE, THYME, ROSEMARY), SUNFLOWER OIL, MILK PROTEIN, PEPPER, GARLIC POWDER, ONION FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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