Is Huntley Palmers Pub Mix Savoury Cracker Shapes Vegetarian?
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Ingredients
Wheat Flour (gluten), Vegetable Oils (palm, High Oleic Sunflower), Glucose-fructose Syrup, Sugar, Barley Malt Extract (gluten), Salt, Raising Agents (sodium And Ammonium Carbonates), Emulsifier (lecithin), Acidity Regulator: Calcium Phosphate, Yeast, Flour Treatment Agent (sodium Metabisulphite). Contains Egg. May Contain Traces Of: Milk Derivatives, Sesame Seed And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.