Is Huntley & Palmers Tasty Cheddar & Chive Cheese Crispbread Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
tasty cheddar cheese
enzyme

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Vegetable Oils (antioxidant (e307b: Soy)), Tasty Cheddar Cheese (14%) (milk, Anticaking Agents (460, 200), Salt, Starter Cultures, Enzyme (non-animal Rennet)), Sugar, Raising Agent (baking Powder), Sea Salt (1%), Yeast, Chives (0.5%). Contains Wheat, Gluten, Milk and Soy. It may also contain Egg, Peanut, Sesame, Sulphites and Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.