Is Hunt's No Salt Added Tomato Sauce, 29 oz Can Low FODMAP?
Description
Unseasoned canned sauce with a smooth, moderately thick texture and mild, slightly tangy flavor; commonly used as a base for pasta, soups, stews, casseroles and homemade pizza. Reviewers note consistent texture and versatility, while some describe it as mild and recommend adding extra seasoning to match tastes in everyday cooking.
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Why it's not low FODMAP
- garlic powder
- onion powder
- tomato paste
- tomato puree
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Unseasoned canned sauce with a smooth, moderately thick texture and mild, slightly tangy flavor; commonly used as a base for pasta, soups, stews, casseroles and homemade pizza. Reviewers note consistent texture and versatility, while some describe it as mild and recommend adding extra seasoning to match tastes in everyday cooking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Less Than 2% Of: Citric Acid, Onion Powder, Garlic Powder, Red Pepper, Tomato Puree (Water, Tomato Paste), Red Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Hunt's No Salt Added Tomato Sauce, 29 oz Can is available at 5 retailers
About this product
Sauce · Can