Is Husmor Fish Balls In Brine Vegetarian?
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Ingredients
White Fish (Great silver smelt (Argentina silus), haddock (Melanogrammus aeglefinus), Alaska pollock (Theragra chalcogramma), Pacific whiting (Merluccius productus), Saithe (Pollock virens)), water, tapioca starch, milk powder, salt, canola oil, spices, whey protein (from milk).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.