Is HUUG Hazelnut & Praline Oat Bar Vegan?
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Ingredients
Hazelnuts (30%), Dark Chocolate Flavoured Coating (Sugar, responsibly sourced Palm Oil, Cocoa Powder, Emulsifier: Sunflower Lecithin) (15%), Brown Rice Syrup, Cacao Nibs (11%), Coconut Sugar, Raisins (8%), Gluten-Free Oats (4%), Coconut Oil, Hazelnut Paste (3%), Agave Nectar, Cocoa Powder (2%), Sea Salt, Natural Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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