Is Hy Vee Caramelized Onion Dip, Caramelized Onion Dairy Free?


Ingredients
SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), CARAMELIZED ONION (ONION, LESS THAN 2% OF: NATURAL ONION FLAVORING [GUM ARABIC, NATURAL FLAVORS RICE CONCENTRATE, MALTODEXTRIN]), CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT CAROB BEAN GUM, GUAR GUM), MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR. EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), LIGHT BROWN SUGAR (SUGAR, MOLASSES), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARINO, NATURAL FLAVOR), CARAMELIZED ONION BASE (CARAMELIZED ONION [ONION, ORGANIC CANE SUGAR], NATURAL FLAVOR [CORN SYRUP. NATURAL FLAVOR, MOLASSES], SALT, YEAST EXTRACT ONION POWDER, POTATO FLOUR), VEGETABLE BASE (COOKED VEGETABLES [CARROT, ONION CELERY], SALT, SUGAR. CORN OIL POTATO FLOUR. NATURAL FLAVOR, MALTODEXTRIN, CARROT POWDER), SALT, CULTURED SKIM MILK, MODIFIED CORN STARCH, DEHYDRATED ONION, GARLIC CITRIC ACID, SPICE, WATER.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


