Is Hy Vee Cheese Tortellini, Cheese Vegetarian?
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Ingredients
PASTA (DURUM WHEAT FLOUR, EGGS, WATER). FILLING (RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], BREADCRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], PARMESAN CHEESE [CULTURED PASTEURIZED LOWFAT MILK, SALT, ENZYMES], SUNFLOWER OIL, WATER, POTATO STARCH, DEHYDRATED POTATO, HEAVY CREAM [CREAM, MILK], CONTAINS 2% OR LESS OF ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PASTEURIZED MILK, SALT, ENZYMES], SALT, GORGONZOLA CHEESE [CULTURED PASTEURIZED MILK, ENZYMES, SALT, MOLD]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.