Is Hy-Vee Chicken Tortilla Soup Dairy Free?
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Ingredients
Water, Pasteurized Process Cheese Spread (American Cheese(pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt Milkfat, Artifical Color), Chicken, Onion, Food Starch-modified, Cheese Powder Blend (Whey Solids, Milk Fat, Whey Protein Concentrate, Salt, Corn Syrup Solids, Non Fat Milk, Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Dissodium Phosphate, Lactic Acid, Citric Acid), Green Pepper, Tomato Paste, Cayenne Pepper Sauce (Aged Cayenne Peppers, Distilled Water, Water, Salt, Garlic Powder), Liquid Shortening (High Oleic Canola Oil, Soybean Oil, Hydrogenated Acid, Beta Carotene (Color), Vitamin A Palmitate), Jalpeno Peppers (Jalpeno Peppers, Vinegar, Salt), Flour (Bleached Wheat Flour, Potassium Bromate, Enzyme), Sugar, Garlic, Worcestershire Sauce (Distilled White Vinegar, Water, Molasses, High Fructose Corn Syrup, Salt, Soy Sauce(water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Natural Flavor, Caramel Color, Anchovies, Polysorbate 80, Soy Flour, Garlic Extract), Yellow Corn Flour, Chili Powder (Chili Pepper, Salt, Spices, Silicon Dioxide, Garlic Powder, Ethoxyquin), Salt, Hydrogenated Corn Protein (Hydrogenated Corn Protein, Hydrogenated Vegetableoil (Cottonseed, Soybean)), Tumeric Powder (Salt, Oleorsin Tumeric (Color)), Chicken Fat Flavor (Hydrolyzed Corn Gluten, Salt, Inosinate, Disodium Guanylate), Carrot Powder (Salt, Oleoresin Carrot (Color)), Onion Powder, Yeast Extract, Contains: Fish (Anchovies), Milk, Soy, Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.