Is Hy-Vee Chicken Tortilla Soup Gluten Free?
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Ingredients
Water, Pasteurized Process Cheese Spread (American Cheese(pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt Milkfat, Artifical Color), Chicken, Onion, Food Starch-modified, Cheese Powder Blend (Whey Solids, Milk Fat, Whey Protein Concentrate, Salt, Corn Syrup Solids, Non Fat Milk, Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Dissodium Phosphate, Lactic Acid, Citric Acid), Green Pepper, Tomato Paste, Cayenne Pepper Sauce (Aged Cayenne Peppers, Distilled Water, Water, Salt, Garlic Powder), Liquid Shortening (High Oleic Canola Oil, Soybean Oil, Hydrogenated Acid, Beta Carotene (Color), Vitamin A Palmitate), Jalpeno Peppers (Jalpeno Peppers, Vinegar, Salt), Flour (Bleached Wheat Flour, Potassium Bromate, Enzyme), Sugar, Garlic, Worcestershire Sauce (Distilled White Vinegar, Water, Molasses, High Fructose Corn Syrup, Salt, Soy Sauce(water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Natural Flavor, Caramel Color, Anchovies, Polysorbate 80, Soy Flour, Garlic Extract), Yellow Corn Flour, Chili Powder (Chili Pepper, Salt, Spices, Silicon Dioxide, Garlic Powder, Ethoxyquin), Salt, Hydrogenated Corn Protein (Hydrogenated Corn Protein, Hydrogenated Vegetableoil (Cottonseed, Soybean)), Tumeric Powder (Salt, Oleorsin Tumeric (Color)), Chicken Fat Flavor (Hydrolyzed Corn Gluten, Salt, Inosinate, Disodium Guanylate), Carrot Powder (Salt, Oleoresin Carrot (Color)), Onion Powder, Yeast Extract, Contains: Fish (Anchovies), Milk, Soy, Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.