Is Hy Vee Fisherman's Mix Gluten Free?

Ingredients

SNACK MIX (ROASTED PEANUTS [PEANUTS, HIGH OLEIC SUNFLOWER OIL, SEA SALT], GARLIC SESAME STIX [ENRICHED WHEAT FLOUR {UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER {COLOR}, TURMERIC {COLOR}]. CHEDDAR WHALES [ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID}, SOYBEAN OIL, CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT, NATURAL COLOR {ANNATTO AND PAPRIKA EXTRACT}, SUGAR, CITRIC ACID, BAKING SODA {FOR LEAVENING}, NATURAL FLAVOR, PAPRIKA, TURMERIC, WHEY, GARLIC POWDER, ONION POWDER, SPICES}, ROASTED ALMONDS [ALMONDS, HIGH OLEIC SUNFLOWER OIL, SEA SALT], ROASTED CASHEWS [CASHEWS, HIGH, OLEIC SUNFLOWER OIL, SEA SALT]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Pouch, Dried