Is Hy Vee Fisherman's Mix Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
unbleached wheat flour
bulgur wheat
wheat flour
malted barley flour
enriched flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SNACK MIX (ROASTED PEANUTS [PEANUTS, HIGH OLEIC SUNFLOWER OIL, SEA SALT], GARLIC SESAME STIX [ENRICHED WHEAT FLOUR {UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER {COLOR}, TURMERIC {COLOR}]. CHEDDAR WHALES [ENRICHED FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID}, SOYBEAN OIL, CHEDDAR CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT, NATURAL COLOR {ANNATTO AND PAPRIKA EXTRACT}, SUGAR, CITRIC ACID, BAKING SODA {FOR LEAVENING}, NATURAL FLAVOR, PAPRIKA, TURMERIC, WHEY, GARLIC POWDER, ONION POWDER, SPICES}, ROASTED ALMONDS [ALMONDS, HIGH OLEIC SUNFLOWER OIL, SEA SALT], ROASTED CASHEWS [CASHEWS, HIGH, OLEIC SUNFLOWER OIL, SEA SALT]).

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Often paired with Wheat Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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