Is Hy-Vee Gourmet Hawaiian Buns Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat gluten
wheat flour
wheat
unbleached enriched flour
malted barley flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Dextrose, Natural Flavor, Organic Cornstarch, Monocalcium Phosphate, Sesame Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono- And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- And Diglycerides, Enzymes, Ascorbic Acid), Organic Rice Concentrate, Sucralose (non-nutritive Sweetener), Soy Lecithin, Colored With Annatto And Turmeric, Calcium Propionate (to Retard Spoilage). Contains Wheat, Soy and Sesame.

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