Is Hy-Vee Hard Taco Shells 12Ct GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Crunchy shells deliver a firm, brittle texture with a mild toasted flavor, suitable for holding seasoned fillings without immediate sogginess. Commonly used for classic tacos, taco salads, or party platters, reviewers note consistent crispness, occasional breakage during assembly, and reliable portioning for family meals and casual gatherings, and easy storage.

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Why it's not GERD friendly

citric acid
trace of lime

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Stone Ground Corn Masa Flour, Vegetable Oils (May Contain One Or More Of The Following: Soybean, Canola, Cottonseed, Corn, Palm Olein), Trace Of Lime, Citric Acid, Tbhq

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