Is Hy-Vee Homestyle Recipe Grandma's Old Fashioned Potato Salad 3 lb. Tub Vegan?
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Ingredients
Potatoes, Dressing (Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Food Starch-modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta (To Protect Flavor), Natural Flavors), Salad Mustard (Vinegar, Water, 1 Mustard Seed, Salt, Turmeric, Paprika, Spices), Beta Carotene (Color), Potassium Sorbate, Sodium Benzoate), Onions, Water, Dehydrated Red Peppers, Sodium Benzoate, Potassium Sorbate, Contains Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.