Is Hy Vee Honey Mustard Sesame Sticks, Honey Mustard Sesame Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch modified

food starch modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HONEY MUSTARD ONION SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, HONEY MUSTARD & ONION SEASONING [SUGAR, DRIED MUSTARD {DISTILLED VINEGAR, SPICE, SALT, MALTODEXTRIN, FOOD STARCH MODIFIED, TURMERIC (COLOR)}, DRIED HONEY, ONION POWDER, SPICE, WHEAT STARCH, SALT, GARLIC POWDER, SODIUM DIACETATE, CITRIC ACID, HORSERADISH POWDER, NATURAL FLAVOR {COCONUT OIL FRACTIONS, ETHYL ALCOHOL}. EXTRACT OF TURMERIC], SALT, SAFFLOWER OIL, BEET POWDER [COLOR], TURMERIC (COLOR]).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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