Is Hy-Vee Instant Vanilla Sugar Free Fat Free Reduced Calorie Pudding GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • nonfat dry milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Starch Blend (Modified Tapioca Starch, Maltodextrin), Maltodextrin, Tetrasodium Pyrophosphate, Disodium Phosphate, Contains 2% Or Less Of Salt, Microcrystalline Cellulose, Titanium Dioxide (For Color), Emulsifier (Mono- And Diglycerides, Nonfat Dry Milk, Modified Tapioca Starch), Xanthan Gum, Aspartame (Sweetener), Acesulfame Potassium (Sweetener), Artificial Flavoring, Yellow 5, Yellow 6, Phenylketonurics: Contains Phenylalanine, Contains Milk

Check Hy-Vee Instant Vanilla Sugar Free Fat Free Reduced Calorie Pudding against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Hy-Vee Instant Vanilla Sugar Free Fat Free Reduced Calorie Pudding is available at 1 retailer

Hy-Vee

About this product

Snack · Powder

Flavor
Vanilla
Texture
Powdery
Commonly used for
Snacking