Is Hy-Vee Instant Vanilla Sugar Free Fat Free Reduced Calorie Pudding Low FODMAP?

Ingredients

Starch Blend (Modified Tapioca Starch, Maltodextrin), Maltodextrin, Tetrasodium Pyrophosphate, Disodium Phosphate, Contains 2% Or Less Of Salt, Microcrystalline Cellulose, Titanium Dioxide (For Color), Emulsifier (Mono- And Diglycerides, Nonfat Dry Milk, Modified Tapioca Starch), Xanthan Gum, Aspartame (Sweetener), Acesulfame Potassium (Sweetener), Artificial Flavoring, Yellow 5, Yellow 6, Phenylketonurics: Contains Phenylalanine, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hy-Vee Instant Vanilla Sugar Free Fat Free Reduced Calorie Pudding is available at 1 retailer

About this product

Snack · Powder