Is Hy-Vee Ranch Dressing Mix Dry Packet Vegetarian?

Ingredients

Maltodextrin, Salt, Whey, Cultured Skim Milk, Nonfat Milk, Garlic Powder, Onion, Xanthan Gum, Contains Less Than 2%: Natural Flavors, Parsley Dextrose, Yeast Extract, Citric Acid, Lactic Acid, Partially Hydrogenated Soybean, Cottonseed Oil, Calcium Lactate, Corn Starch, Gum Arabic, Carrageenan, Disodium Inosinate, Contains: Milk May Contain Wheat, Egg And Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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