Is HY-VEE SELECT, COOKIE DOUGH, PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
nonfat milk
natural and artificial flavors
vitamin b2
riboflavin
vitamin b1

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

nonfat milk

natural and artificial flavors

vitamin b2

+2 more in the app

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Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER BAKING CUPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, COCOA PROCESSED WITH ALKAI, PEANUT BUTTER [PEANUTS, SALT], HYDROGENATED PALM OIL, SALT, SOY LECITHIN [AN EMULSIFIER], TBHQ AND CITRIC ACID ADDED TO PROTECT FRESHNESS), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS [RAPESEED, COTTONSEED AND SOYBEAN OILS], SALT, CORN SYRUP), VEGETABLE OIL [PALM, SOYBEAN AND/OR COTTONSEED OILS], EGGS, WATER, CONTAINS 2% OR LESS OF: SKIM MILK, MOLASSES, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SALT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.