Is Hy-Vee Sour Cream & Chive Twin Pack Mashed Potatoes GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- sour cream
- cream
- sweet cream
- citric acid
- milk
- nonfat milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dehydrated Potato With Emulsifier (Mono- And Diglycerides), Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Contains 2% Or Less Of: Sour Cream (Cultured Cream, Nonfat Milk), Nonfat Milk, Monosodium Glutamate, Sweet Cream (Cream, Nonfat Milk, Sunflower Lecithin, Silicon Dioxide), Modified Corn Starch, Calcium Silicate, Buttermilk, Lactic Acid, Dehydrated Chives, Dehydrated Onion, Natural And Artificial Flavor, Citric Acid, Disodium Phosphate, Whey, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Contains Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Hy-Vee Sour Cream & Chive Twin Pack Mashed Potatoes is available at 1 retailer
About this product
Vegetable · Pouch