Is Hy-Vee Vanilla Yogurt Covered Cranberries Fruit Gluten Free?

Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Non-fat Milk Powder, Yogurt Powder (Cultured Whey, Non-fat Milk), Lactic Acid, Soy Lecithin (An Emulsifier), Colored With Titanium Dioxide, Vanillin (Artificial Flavor)), Dried Cranberries (Cranberries, Sugar), Confectioners Glaze, Contains: Milk, Coconut, Soy, This Product Produced On Packaging Equipment Shared With Almond, Peanut, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Pistachio, Walnut And Wheat Products

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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