Is Hy-Vee Vanilla Yogurt Covered Cranberries Fruit Vegan?

Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Non-fat Milk Powder, Yogurt Powder (Cultured Whey, Non-fat Milk), Lactic Acid, Soy Lecithin (An Emulsifier), Colored With Titanium Dioxide, Vanillin (Artificial Flavor)), Dried Cranberries (Cranberries, Sugar), Confectioners Glaze, Contains: Milk, Coconut, Soy, This Product Produced On Packaging Equipment Shared With Almond, Peanut, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Pistachio, Walnut And Wheat Products

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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