Is Hydale Chicken Snack Kit Wholegrain Mustard Low FODMAP?
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Ingredients
Chicken With Mustard Mayonnaise (cooked Chicken Breast [chicken, Rice Bran Oil, Tapioca Starch], Vegetable Oil, Water, Vinegar, Sugar, Mustard Seeds, Waxy Maize Starch, Egg Yolk Powder, Salt, White Pepper, Turmeric), Cracker (wheat Flour, Water, Vegetable Oil (from Soy), Sugar, Raising Agents (341,500, 503), Salt, Malt Extract (from Barley), Emulsifier (339). Contains Egg, Wheat, Barley, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.