Is Pulmuone Chicken Pad Thai Meal Kit - 19.5oz Low FODMAP?
Description
This meal kit delivers sweet-tangy and savory notes with a saucy, clingy texture and contrast from crunchy garnishes; components tend to be tender and chewy. Commonly used for quick weeknight dinners or reheated lunches. Reviewers frequently cite convenience, easy preparation, balanced flavor, and mixed opinions on portion size and consistency.
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Description
This meal kit delivers sweet-tangy and savory notes with a saucy, clingy texture and contrast from crunchy garnishes; components tend to be tender and chewy. Commonly used for quick weeknight dinners or reheated lunches. Reviewers frequently cite convenience, easy preparation, balanced flavor, and mixed opinions on portion size and consistency.
Ingredients
Pad Thai Sauce: Water, Cane Sugar, Seasoned Chicken White Meat Chunks (Chicken White Meat, Water, Salt), Crimini Mushrooms, Fish Sauce (Anchovy, Sea Salt), Onion, Crushed Garlic, Canola Oil, Sambal Oelek Sauce (Red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Contains 2% Or Less Of: Carrots, Green Onion, Paprika Powder, Tamarind Paste, Xanthan Gum. ,Rice Noodles: Water, Rice, Modified Tapioca Starch, Contains 2% Or Less Of: Potato Starch, Corn Oil, Dextrin, Salt, Sodium Acetate*, Yucca, Maltodextrin, Trisodium Citrate, Mono- And Di-Glycerides Of Fatty Acids. ,Peanut Topping: Roasted Peanuts. *To Preserve Quality
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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