No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pulmuone Chicken Pad Thai Meal Kit - 19.5oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This meal kit delivers sweet-tangy and savory notes with a saucy, clingy texture and contrast from crunchy garnishes; components tend to be tender and chewy. Commonly used for quick weeknight dinners or reheated lunches. Reviewers frequently cite convenience, easy preparation, balanced flavor, and mixed opinions on portion size and consistency.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pad Thai Sauce: Water, Cane Sugar, Seasoned Chicken White Meat Chunks (Chicken White Meat, Water, Salt), Crimini Mushrooms, Fish Sauce (Anchovy, Sea Salt), Onion, Crushed Garlic, Canola Oil, Sambal Oelek Sauce (Red Chili Peppers, Salt, Distilled Vinegar, Xanthan Gum), Contains 2% Or Less Of: Carrots, Green Onion, Paprika Powder, Tamarind Paste, Xanthan Gum. ,Rice Noodles: Water, Rice, Modified Tapioca Starch, Contains 2% Or Less Of: Potato Starch, Corn Oil, Dextrin, Salt, Sodium Acetate*, Yucca, Maltodextrin, Trisodium Citrate, Mono- And Di-Glycerides Of Fatty Acids. ,Peanut Topping: Roasted Peanuts. *To Preserve Quality

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

BLAKES Gluten Free Frozen Meal Chicken Pot Pie All-Natural 8 oz.

Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce

Annie Chun's Pad Thai Gluten Free Rice Noodles -- 8 oz

Lotus Foods Noodles - Organic - Traditional Pad Thai - Case Of 8 - 8 Oz

Thai Kitchen Gluten Free Sauce Pad Thai - 8 Fl. Oz.

Where to buy

Pulmuone Chicken Pad Thai Meal Kit - 19.5oz is available at 1 retailer

Target

About this product

Noodle · Pouch

Flavor
SavorySweetSpicyTangy
Texture
SoftCrunchy
Commonly used for
CookingMeal Prep
Low FODMAP? Pulmuone Chicken Pad Thai Meal Kit - 19.5oz | Spoonful