Is Thai Kitchen Gluten Free Sauce Pad Thai - 8 Fl. Oz. Low FODMAP?
Description
A sweet-tangy, savory sauce with a glossy, syrupy texture commonly used to coat rice noodles, stir-fries, grilled proteins, and vegetables. Reviewers frequently note convenient ready-to-use format, authentic flavor profile, and versatility for quick meals or sauces, while some mention it can be overly sweet or intensely flavored for sensitive palates.
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Description
A sweet-tangy, savory sauce with a glossy, syrupy texture commonly used to coat rice noodles, stir-fries, grilled proteins, and vegetables. Reviewers frequently note convenient ready-to-use format, authentic flavor profile, and versatility for quick meals or sauces, while some mention it can be overly sweet or intensely flavored for sensitive palates.
Ingredients
Sugar, Water, Rice Vinegar, Fish Sauce (Anchovy Extract, Salt, Sugar), Pickled Radish (Radish, Sugar, Salt), Tamarind, Tomato, Chinese Chives, Salt, Soybean Oil, Garlic, Shallot, Modified Tapioca Starch, Red Chili Pepper, Citric Acid, Xanthan Gum, Extractives Of Paprika, Contains: Fish-anchovy, Soy, Contains: Fish-anchovy, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.