This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hyde and Eek! Boutique Mummy Brownie Kit Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BROWNIE MIX (SUGAR, ENRICHED CAKE FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA), FROSTING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL AND ARTIFICIAL FLAVORS), CANDY EYES (SUGAR, CORN STARCH, EGG ALBUMEN, RED 40, BLUE 1, YELLOW 5, TITANIUM DIOXIDE [COLOR])

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
ChocolateySweet
Texture
Dense
Commonly used for
BakingSnacking
Low FODMAP? Hyde and Eek! Boutique Mummy Brownie Kit | Spoonful