Is Hydra Charge Dairy Free?

Ingredients

Citric Acid, Taurine, Coconut Water Powder, Sodium Citrate, Natural Flavors, Tartaric Acid, Dipotassium Phosphate, Tricalcium Citrate, Silicon Dioxide, Calcium Silicate, Magnesium Citrate, Spectra® Antioxidant Blend: [Coffea arabica Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Quercetin, Tomato Concentrate, Broccoli Concentrate, Camu Camu Concentrate, Maltodextrin, Acerola Extract, Acai Concentrate, Turmeric Concentrate, Garlic Concentrate, Oregano Concentrate, Cinnamon Concentrate, Basil Concentrate, Elderberry Concentrate, Mangosteen Concentrate, Carrot Concentrate, Blackberry Concentrate, Blueberry Extract, Blueberry Concentrate, Sweet Cherry Concentrate, Raspberry Concentrate, Spinach Concentrate, Kale Concentrate, Blackcurrant Extract, Bilberry Extract, Brussels Sprout Concentrate, Silica Dioxide, Bilberry Extract, Brussels Sprout Concentrate, Silica Dioxide, Sucralose, Vegetable Powder (for Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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