Is Hydralyte Electrolyte Ice Block Lemonade 16 pack Gluten Free?
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Ingredients
Active Ingredients (per 62.5mL Ice Block):Glucose monohydrate 1gCitric acid monohydrate 300mgSodium from Sodium chloride 61.5mgPotassium from Potassium Citrate 50mg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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