Is Hydralyte Sports Orange Flavoured Electrolyte Powder Gluten Free?

Ingredients

Glucose 12 G, Citric Acid 2.31 G, Sodium 690 Mg From Sodium Chloride, Potassium 353 Mg From Potassium Citrate, Magnesium 29 Mg From Magnesium Sulfate Monohydrate, Calcium 48 Mg From Calcium Carbonate, Zinc 1.2 Mg From Zinc Sulfate Monohydrate, Iron 600 Micrograms From Ferrous Sulfate, Copper 180 Micrograms From Copper Gluconate, Manganese 300 Micrograms From Manganese Sulfate Monohydrate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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