Is Hydrant Elderberry Flavored Immunity Drink Mixes, Elderberry Dairy Free?

Ingredients

CANE SUGAR, SODIUM CITRATE, MAGNESIUM GLUCONATE, ASCORBIC ACID (VITAMIN C), POTASSIUM CITRATE, CALCIUM ASCORBATE, ELDERBERRY JUICE POWDER, MALIC ACID, ACAI JUICE POWDER, NATURAL FLAVORS, ELDERBERRY EXTRACT, ZINC GLUCONATE, SALT, MONK FRUIT EXTRACT, PYRIDOXINE HCL (VITAMIN B6), ERGOCALCIFEROL (VITAMIN D2), BETA-CAROTENE (VITAMIN A), CYANOCOBALAMIN (VITAMIN B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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