Is Hydrant Elderberry Flavored Immunity Drink Mixes, Elderberry Vegan?

Ingredients

CANE SUGAR, SODIUM CITRATE, MAGNESIUM GLUCONATE, ASCORBIC ACID (VITAMIN C), POTASSIUM CITRATE, CALCIUM ASCORBATE, ELDERBERRY JUICE POWDER, MALIC ACID, ACAI JUICE POWDER, NATURAL FLAVORS, ELDERBERRY EXTRACT, ZINC GLUCONATE, SALT, MONK FRUIT EXTRACT, PYRIDOXINE HCL (VITAMIN B6), ERGOCALCIFEROL (VITAMIN D2), BETA-CAROTENE (VITAMIN A), CYANOCOBALAMIN (VITAMIN B12).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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