Is Hydrant Hydrate Electrolyte Drink Mixes Vegetarian?
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Ingredients
cane sugar, sodium citrate, magnesium gluconate, potassium citrate, strawberry juice powder (cane sugar, strawberry juice, citric acid, malic acid), orange juice powder (cane sugar, citric acid, orange oil, orange juice), citric acid, pineapple juice powder (pineapple juice, cane sugar, malic acid), salt, zinc gluconate, natural flavors, natural pineapple flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.