Is Hydration Blue Raspberry Gluten Free?

Ingredients

Vitamin C (as Ascorbic Acid), Niacin, Vitamin B6 (as Pyridoxine HCl), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as D-Calcium Pantothenate), Choline (as Choline Bitartrate), Calcium (as Calcium Potassium Phosphate Citrate [as Calci-K®]), Phosphorus (as Calcium Potassium Phosphate Citrate [as Calci-K®]), Magnesium (as Magnesium Citrate), Chloride (as Himalayan Sea Salt and Potassium Chloride), Sodium (as Sodium Citrate and Pink Himalayan Sea Salt), Potassium (as Potassium Chloride and Calcium Potassium Phosphate Citrate [as Calci-K®]), Taurine, Choline Bitartrate, CocOganic® Coconut Fruit Water Powder, AstraGin® (Astragalus membranaceus and Panax notoginseng) Root Extracts, Malic Acid, Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Extract (Color), Acesulfame Potassium

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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