Is Hydration Blue Raspberry Dairy Free?

Ingredients

Vitamin C (as Ascorbic Acid), Niacin, Vitamin B6 (as Pyridoxine HCl), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (as D-Calcium Pantothenate), Choline (as Choline Bitartrate), Calcium (as Calcium Potassium Phosphate Citrate [as Calci-K®]), Phosphorus (as Calcium Potassium Phosphate Citrate [as Calci-K®]), Magnesium (as Magnesium Citrate), Chloride (as Himalayan Sea Salt and Potassium Chloride), Sodium (as Sodium Citrate and Pink Himalayan Sea Salt), Potassium (as Potassium Chloride and Calcium Potassium Phosphate Citrate [as Calci-K®]), Taurine, Choline Bitartrate, CocOganic® Coconut Fruit Water Powder, AstraGin® (Astragalus membranaceus and Panax notoginseng) Root Extracts, Malic Acid, Natural and Artificial Flavors, Silicon Dioxide, Calcium Silicate, Sucralose, Spirulina Extract (Color), Acesulfame Potassium

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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