Is Hyland's Kids Naturals Cough & Mucus Daytime Grape Flavor Low FODMAP?
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Ingredients
Antimonium Tartaricum, Byronia Alba, Ferrum Phosphoricum, Hepar Sulph Calc, Ipecacuanha, Phosphorus, Pulsatilla, Rumex Crispus, Citric Acid, Glycerine, Glycyrrhiza Extract, Natural Grape Flavor, Purified Water, Sodium Benzoate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.