Is I Can't Believe It's Not Butter! Original Vegetarian?

Description
Soft, creamy spread with a mild buttery flavor and smooth, spreadable texture that melts easily on warm foods. Common uses include spreading on toast, topping vegetables, and cooking at low heat. Reviewers often note convenient consistency and taste compared with conventional spreads, while others occasionally mention a faint artificial aftertaste.

Description
Soft, creamy spread with a mild buttery flavor and smooth, spreadable texture that melts easily on warm foods. Common uses include spreading on toast, topping vegetables, and cooking at low heat. Reviewers often note convenient consistency and taste compared with conventional spreads, while others occasionally mention a faint artificial aftertaste.
Ingredients
Ingredients: Water, Vegetable Oils (rapeseed, Palm, Sunflower, In Varying Proportions), Salt (1.3%), Emulsifiers (mono- And Diglycerides Of Fatty Acids, Lecithins), Flavoring, Acidity Regulator (citric Acid), Vitamins (a And D).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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