Is I Can't Believe It's Not Butter! Vegetable Oil Spread, 28%, The Light One Alpha-Gal Friendly?
Description
I Can't Believe It's Not Butter Vegetable Oil Spread 28 the Light One is a low-fat alternative to butter, containing 60% less fat and calories. Made with vegetable oil, it offers a healthier option for those conscious of their fat intake. The product details indicate that it is a light spread, suggesting a smoother and lighter texture. No information is available regarding what people say about this specific product.
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Why it's a maybe for alpha-gal friendly
- natural flavors
- vitamin a palmitate
- lecithin
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus alpha-gal friendly products to buy instead.
Description
I Can't Believe It's Not Butter Vegetable Oil Spread 28 the Light One is a low-fat alternative to butter, containing 60% less fat and calories. Made with vegetable oil, it offers a healthier option for those conscious of their fat intake. The product details indicate that it is a light spread, suggesting a smoother and lighter texture. No information is available regarding what people say about this specific product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), mono and diglycerides, vinegar, natural flavors, vitamin A palmitate, beta carotene (color).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
I Can't Believe It's Not Butter! Vegetable Oil Spread, 28%, The Light One is available at 23 retailers
About this product
Spread · Spreadable