Is I Can't Believe It's Not Butter! Vegetable Oil Spread, with Olive Oil, 45% Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

Description

Soft, creamy spread with a mild, familiar richness and smooth, easily spreadable texture that melts quickly. Commonly used on toast, bagels, and for everyday baking or light sautéing. Reviewers praise its spreadability and convenience, while some note it has a lighter taste than traditional spreads and an occasional artificial aftertaste.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not alpha-gal friendly

milk
sweet cream buttermilk
palmitate
vitamin a
natural and artificial flavor
adds a dietarily insignificant amount of cholesterol

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Vegetable Oil Blend (Soybean Oil, Palm Oil, Olive Oil, Palm Kernel Oil), Water, Sweet Cream Buttermilk (Adds A Dietarily Insignificant Amount Of Cholesterol), Salt, Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor (Milk), Potassium Sorbate, Calcium Disodium Edta, Used To Protect Quality, Citric Acid, Vitamin A (Palmitate), Beta Carotene (Color)

Check I Can't Believe It's Not Butter! Vegetable Oil Spread, with Olive Oil, 45% against your own diets in the app.

Take it with you

Scan to open I Can't Believe It's Not Butter! Vegetable Oil Spread, with Olive Oil, 45% in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens I Can't Believe It's Not Butter! Vegetable Oil Spread, with Olive Oil, 45% in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.