Is I Love Pies Pie Vegetarian Mince & Cheese Vegan?

Ingredients

Wheat Flour, Water, Vegetarian Mince (14%) (Mycoprotein, Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents (Calcium Chloride , Calcium Acetate), Gluten Free Barley Malt Extract), Butter (10%) (Cream (Milk), Salt), Sour Cream (4%) (Milk), Cheddar Cheese (4%) (Milk, Salt, Cultures, Enzymes (non-animal rennet)), Mozzarella Cheese (4%) (Milk, Salt, Cultures, Enzymes (Non-Animal Rennet)), Onion, Thickener (Corn Starch), Salt, Natural Caramel Colour, Sugar, Maize Protein Extract, Rice Flour, Spice, Yeast Extract, Soy Sauce Powder (Contains Wheat), Dehydrated Vegetable (Onion, Garlic), Herbs, Garlic, Egg, Paprika

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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