Is I Love Pies Pie Vegetarian Mince & Cheese Dairy Free?

Ingredients

Wheat Flour, Water, Vegetarian Mince (14%) (Mycoprotein, Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents (Calcium Chloride , Calcium Acetate), Gluten Free Barley Malt Extract), Butter (10%) (Cream (Milk), Salt), Sour Cream (4%) (Milk), Cheddar Cheese (4%) (Milk, Salt, Cultures, Enzymes (non-animal rennet)), Mozzarella Cheese (4%) (Milk, Salt, Cultures, Enzymes (Non-Animal Rennet)), Onion, Thickener (Corn Starch), Salt, Natural Caramel Colour, Sugar, Maize Protein Extract, Rice Flour, Spice, Yeast Extract, Soy Sauce Powder (Contains Wheat), Dehydrated Vegetable (Onion, Garlic), Herbs, Garlic, Egg, Paprika

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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