Is Trader Joe's Handmade Vegetarian Tamales With Cheese And Green Salsa Dairy Free?
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Why it's not dairy free
- cream
- butter
- sour cream cultured cream
- milk
- manchego cheese skimmed pasteurized cow's milk
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Sweet Corn, Manchego Cheese Skimmed Pasteurized Cow's Milk, Non Hydrogenated Vegetable Fat (canola Oil), Salt. Calcium Chloride, Microbial Rennet), Lactic Cultures). Diced Zucchini, Canola Oil, Sour Cream Cultured Cream And Milk, Enzymes), Corn Flour Corn Treated With Lime, Water), Tomatillo, Diced Onion, Red Bell Pepper. Roasted Green Chile, Rice Starch, Water, Cilantro, Salt, Serrano Chile. Butter (cream. Salt). Minced Garlic, Methyl Cellulose. Flavor (contains Yeast Extract, Salt. Sunflower Oil). Baking Powder (monocalcium Phosphate Sodium Bicarbonate Corn Starch), Epazote, Black Pepper, Cumin. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Trader Joe's Handmade Vegetarian Tamales With Cheese And Green Salsa is available at 1 retailer
About this product
Frozen Meal · Frozen, Piece