Is I Love Pies Pie Vegetarian Mince & Cheese Vegetarian?

Ingredients

Wheat Flour, Water, Vegetarian Mince (14%) (Mycoprotein, Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents (Calcium Chloride , Calcium Acetate), Gluten Free Barley Malt Extract), Butter (10%) (Cream (Milk), Salt), Sour Cream (4%) (Milk), Cheddar Cheese (4%) (Milk, Salt, Cultures, Enzymes (non-animal rennet)), Mozzarella Cheese (4%) (Milk, Salt, Cultures, Enzymes (Non-Animal Rennet)), Onion, Thickener (Corn Starch), Salt, Natural Caramel Colour, Sugar, Maize Protein Extract, Rice Flour, Spice, Yeast Extract, Soy Sauce Powder (Contains Wheat), Dehydrated Vegetable (Onion, Garlic), Herbs, Garlic, Egg, Paprika

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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