Is I Pastai Fresh Pasta Potato Gnocchi 500g Dairy Free?


Ingredients
Water, Potato Flour, Potato, Emulsifiers: Mono And Diglycerides Of Fat Acids (E471), Stabilizing: Diphosphate (E450), Antioxidants: Sodium Metabisulphite (E223), E304 (I), Spices And Citric Acid (E330), Corn Starch, Wheat Starch, Salt, Soft Wheat Flour
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


