Is IBC, ROOT BEER GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

IBC root beer is a popular beverage that has gained a significant following among consumers. Its taste is highly regarded, with many people considering it to be the best root beer available. Reviewers and individuals alike praise IBC root beer for its great flavor. However, it should be noted that the product is also known for being expensive. Overall, IBC root beer is a beverage that has garnered a loyal fan base due to its delicious taste and high quality, although it may come at a higher price point than other options.

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Why it's not GERD friendly

citric acid
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

CARBONATED WATER, SUGAR, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, CITRIC ACID, QUILLAIA EXTRACT.

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